Sarah's 'Spread The Word Tipi.'
Phew … it’s been over a month! Just ‘clocking in’ to say all is not lost…in fact I’m back on track eating a clean and potent diet… and feeling so much better for it. Extra corriander (cilantro) in my veggie box this week has meant wonderful green juices and smoothies. Mostly I’ve been busy with Ruben and Bella…3 and 13…. testing my parenting skills and patience to the max on a daily basis. It took a long time to refocus and ground myself after my fathers visit. For a while it was all wine, cake, bread, chocolate…but luckily I reached a saturation point of soggy, moody, grumpy, muddy emotions and saw the light again in the greens! Thanks to my experience over the last year and the foundations I have in green philosophy (laid down primarily thanks to Jane and this site 
)… as I passed through the dark time I knew somewhere, somehow I would find a way back to the green nectar path. I should have written. But I guess that’s the nature of the beast. I couldn’t seen to find the drive or the inclination. I found every excuse not to…just like at the time I was finding every excuse not to eat many plant based foods or make a smoothie or juice ( maybe once every 3/4 days ).
Sooo it’s off to order next weeks veggie box …with both kids helping make our green choices. Ruben calls any apple sports candy…Bella is harder to please…has to have ‘pink lady’ apples… mums breathing in the cilantro at the moment. Though it’s winter here now the sun is shining. We have had our first fire in the tipi. The ocean is still as wonderful, healing and inspiring as ever.
Many healing green smoothie cheers…especially to anyone struggling with thier diet at the moment…just remember …this time too shall pass…clink clink Sarah
